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Posts Tagged Nutrition advice

Cost Sector Catering magazine – ‘Nutrition and Hydration – We can all do more’

March CSC CoverThis is the second in the series of columns by our Registered Dietitian Ruth Smith in Cost Sector Catering magazine.

This Week Ruth discusses Nutrition and Hydration ahead of Nutrition and Hydration Week (16th – 22nd March) and what can be done to deliver excellence in nutritional care.

For the full article please see below:  (more…)

Posted in: Dietitian - Ruth Smith, News, Press Coverage

Nutrition and Hydration Week – Are you a healthy weight?

shutterstock_100828183Our in-house Dietitian and Nutrition and Hydration Week ambassador, Ruth Smith, offers her advice on achieving a healthy weight  in the last of this five part series.

Are you a healthy weight?

(more…)

Posted in: Dietitian - Ruth Smith, News

Nutrition and Hydration Week – Are you eating 5 a day?

Our in-house Dietitian and Nutrition and Hydration Week ambassador, Ruth Smith, offers her advice on eating ‘five a day’  in the fourth of  this five part series.

shutterstock_182616134Are you eating 5 a day? 

(more…)

Posted in: Dietitian - Ruth Smith

Nutrition and Hydration Week – Are you eating the right foods?

shutterstock_181201646Our in-house Dietitian and Nutrition and Hydration Week ambassador, Ruth Smith, offers her advice on eating the right foods in the third of  this five part series.

Are you eating the right foods?

(more…)

Posted in: Dietitian - Ruth Smith, News

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